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The dukan diet plan is very effective because you can eat as much as you want and still lose weight It consists of 4 phases designed to aid weight loss Below is the updated list of the 100 allowed foods for the dukan diet
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What is the dukan diet Read more about the dukan diet's benefits, results, cost and more. Most people who lose weight regain more than half of it within 2 years and gain back nearly all of it within 5 years
The dukan diet is a high protein, low carb weight loss diet that is split into four phases
It was created by dr Pierre dukan, a french general practitioner who specializes in. It claims to help you lose weight quickly without being. The dukan diet is a high protein, low carb diet that allows a list of 100 food items
It may lead to weight loss, but there are health risks The dukan diet is one of u.s News & world report's diets to know for 2024
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